Millions of people utilize harmful prescription medications to treat stress and anxiety disorders, but massage therapy DFW can be a safer, non-toxic option. Of course, you may wonder how this holistic treatment can reduce the physical and emotional symptoms of stress. Here are some ways that massage can be a safer option compared to prescription drugs for your stress relief.
The 411 on Massage Therapy DFW for Stress Relief
We all know that stress and anxiety can cause physical symptoms. Tense muscles, achy joints, headaches, insomnia, and loss of appetite are all common in patients who suffer with stress and anxiety disorders.
Massaging the back, neck, legs, arms, and even your head can decrease this discomfort. With ongoing treatments, the massages can decrease headaches and changes in your sleep and appetite. In addition, massage is proven to increase your brain’s production and release of endorphins. These natural chemicals instantly improve your mood, reducing your stress and anxiety. Massage makes you feel good both physically and emotionally, but it offers other benefits for the treatment of your stress and anxiety.
Negative Side Effects of Prescription Drugs
If you are taking anti-anxiety or anti-depressant medications to treat your disorder, you may be experiencing many unpleasant side effects. These side effects may include the following:
- Weight Gain or Weight Loss
- Fatigue and Lethargy
- Decreased Sex Drive
- Blurry Vision
- Severe Mood Changes
Each patient is different, so you may experience none, some, or many of these side effects. Fortunately, utilizing massage therapy DFW not only helps reduce your stress and anxiety, but it comes without these potential side effects.
Massage DFW Helps Avoid the Addictive Nature of Prescription Drugs
Drug addiction is a serious problem that affects a large percentage of patients with stress and anxiety disorders. These medications may be necessary to treat your psychological problems, and they can become imperative to live a normal life. Without ongoing doses, you may experience serious withdrawal symptoms that are not only uncomfortable, but also life threatening. If possible, treating your stress and anxiety disorders with holistic options, such as massage, is a less addictive option that will not cause you to have any withdrawal or dependency issues.
It is important to note that a full evaluation by your doctor is necessary before undergoing massage for the treatment of your stress or anxiety disorders. This ensures you are receiving effective treatment so you can live a safe and more fulfilling life. Call or text Donna Whitten-Estes LMT at 214-457-8888 today to treat your stress disorder with massage therapy DFW.